I have too much information! Day and night, I can’t stop thinking. Thoughts flood my basement, soak my living room, and threaten my attic.
I have too much food, too! Day and night, I can’t stop eating. Food fills my stomach, weighs me down, and threatens my life.
It’s good to have both information and food, but … knowing and eating more than enough without applying the knowledge and burning the calories will end poorly. This week I resolve to create an information and calorie deficit to put the brakes on my downward slide. I’ll let you know how it goes.
I’m here. I’m going there. Overwhelmed and overweight (obese), I’ve got a long way to go. Today I’m taking a step. Can you feel the earth shake? Hang on!