I was just here a couple days ago. I’m back. I started fast and now this. I even drank more water! I looked at the man in the mirror and the truth sucked the life right out of his chest.


  1. Rob Alberts says:

    Good work

    Kind regards,

  2. lghiggins says:

    Hang in there and fight the good fight for better health. The number is not as important as the general direction you are headed. You can do this–one day at a time!

  3. Haha, nice take on Michelle’s prompt!

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