Category: Uncategorized


This is not what I had in mind. I set my goal for 261 this month and today I moved a notch in the wrong direction. I wanted to see 268 on the scales and instead I saw 270. This is not easy and it will get harder. It’s easier


Hoy en el gimnasio me enseñaron: Para ser el número 1 tienes que entrenarte como si fueras el número 2 Yo miraba las letras escritas en la pared a través del sudor que me causaba la máquina elíptica y pensaba en el significado de las palabras. Me esforzaba aun más


This is today’s marker along my way to 180. It’s encouraging to be within double digits of my goal. I’m sliding down slippery slopes into a valley surrounded by the mountainous holidays of December.

Meta 261 Goal

261 pounds is my goal for the end of December. Habrá muchas tentaciones para desviarme de la meta, así que this will be an interesting month.

El Verdulero

If you listen you can hear them coming as they make their way along the bumpy road. They blast the day’s catch of fruit and vegetables through a loudspeaker. We bought our fruit and veggies out of the back of a red truck. They almost passed us by but my


This is a better pace. I dropped a lot of weight (water weight) early in the race but now I’m getting into the grind. My pace should be about one and a half to two pounds per week. I have a long race ahead. I’m thankful the first few days


The animals know. The birds know. The fish know. There is a place in time and space between the dark and the light where we live for just a moment. They know. We took a drive this afternoon. The mountains on one side and the ocean on the other, we


I’m making progress. The people at MyNetDiary are making it easier for me. Here are some screens from the new iMessage app integration they included with the latest release of the app. Thank you! I have used the free and the max versions with good results. The food database is


My countdown continued this morning. Today I will focus on today to avoid delays in tomorrow’s countdown.


Hoy la velocidad del WiFi disminuyó tanto que pensaba llamar para reportar un daño en el servicio. Decidí reiniciar el router antes de llamar para reportar el desperfecto. ¿Sabes qué pasó? La velocidad volvió a ser como nuevo. ¿Cuántas veces no echo la culpa a otro sin chequear la conexión