Tag: move


Hoy en el gimnasio me enseñaron: Para ser el número 1 tienes que entrenarte como si fueras el número 2 Yo miraba las letras escritas en la pared a través del sudor que me causaba la máquina elíptica y pensaba en el significado de las palabras. Me esforzaba aun más


This is a better pace. I dropped a lot of weight (water weight) early in the race but now I’m getting into the grind. My pace should be about one and a half to two pounds per week. I have a long race ahead. I’m thankful the first few days


The animals know. The birds know. The fish know. There is a place in time and space between the dark and the light where we live for just a moment. They know. We took a drive this afternoon. The mountains on one side and the ocean on the other, we


I’m making progress. The people at MyNetDiary are making it easier for me. Here are some screens from the new iMessage app integration they included with the latest release of the app. Thank you! I have used the free and the max versions with good results. The food database is

Move, Exercise, & Stand

Every day, the same routine: The sun rises and sets as I try to move, exercise, and stand. I’m spinning through space and other dark places, and I hang on for dear life, but who am I fooling? I’m going in circles! What if the sun neither rose nor set